After watching A Plastic Ocean on Netflix, I felt compelled to take a pledge to reduce my use of single-use plastic. I decided to focus on finding plastic-free items for each room, one at a time.
My family has been vegan for a few years now, and I’m always looking to find doggie food options that contain real, healthy ingredients. Hazel has had some bad breath recently, so I started searching for breath bones online. I decided the best option would be to make Hazel her own bones at home.
OK triathlete friends, this one is for you! I’m sure your coach has told you to stretch more often, but are you really doing it? To make things easier, I’ve compiled a list of my favorite FREE yoga videos to stretch and relax muscle groups used during the swim, bike and run. Enjoy!
Starting from the bottom up! Here are my favorite yoga routines for the feet, legs, hips, abs and shoulders.