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Adventures in the science of health and wellness

Tag: shoulders

FREE Yoga for the FULL BODY

March 20, 2020April 30, 2020 by BrittanydFair, posted in Fitness & Exercise

Starting from the bottom up! Here are my favorite yoga routines for the feet, legs, hips, abs and shoulders.

Tagged abs, back, exercise, feet, flexibility, free, healing, health, hips, legs, neck, pain, psoas, quads, shoulders, stretch, yoga1 Comment

Brittany Fair, MS is a neuroscientist turned science writer at Salk Institute in San Diego, California. She writes about her adventures in the science of health and wellness.

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