Starting from the bottom up! Here are my favorite yoga routines for the feet, legs, hips, abs and shoulders.
Tag: abs
Want to work out at home? These are my favorite FREE Youtube videos to target butt, abs, legs and arms
Yes, a personal trainer would be nice, but most of us either don’t have the time or the money to regularly see one. Instead, watching a Youtube video can provide a fun, energizing workout all under the roof of your own home. For those of us with kids or dog children, this is a major advantage. So here are my top video picks (that I regularly return to) for a solid workout.
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