FREE Yoga for Triathletes

OK triathlete friends, this one is for you! I'm sure your coach has told you to stretch more often, but are you really doing it? To make things easier, I've compiled a list of my favorite FREE yoga videos to stretch and relax muscle groups used during the swim, bike and run. Enjoy! SWIMMING https://youtu.be/WymRLcDo1ekContinue reading FREE Yoga for Triathletes